So excited for you all here in this group! Last night's 1 hr 45 min Live was a fabulous start to the group! The recording is posted in the RECORDINGS section for anyone who wasn't able to attend Live.
I should have the new ebook posted later tonight or tomorrow morning at the latest! Can't wait for us all to succeed together!
If you are here but not yet a Supporting Member, COME ON IN!
I am hopping on here to write out what I’ve been doing and how it’s going. I’ve read the ebook and come to the zooms. I’ve been eating carnivore for three and a half years. In that time I’ve lost weight at almost 80 pounds but have put on 10 in the last year. I still have 60 lbs to lose according to the height/weight suggestion. Honestly I can’t imagine myself at 125 lbs at 5’ 5.5”. I’ve been in a larger body my whole life. Even in high school I was 150 lbs and swimming two practices a day. I was skinny at that weight. In college I was 160 and rowing two workouts a day. Still skinny looking. So to think at 55 years old now I need to be 125 pounds is making me crazy. My largest weight was 260 and now I’m at 187. Honestly I’m just glad I’m able to wear a L/XL now and can get regular size clothing.
Now on to the other stuff. Since the start of October I’ve been tracking faithfully on MyNetDiary and eating in a calorie deficit averaging around 1200 per day. Macros ...